OPENING HOURS

MONDAY-FRIDAY

7.00AM-10.00PM

 

​SATURDAY-SUNDAY

​11.00AM-4.00PM

 

CONTACT​ US

In The Shadows,

Unit 2a Initial House,

Langford Road,

Weston-super-Mare

BS23 3PQ

 

info@intheshadows.co.uk

Tel: 07786 00 11 87

 

© 2015 by In The Shadows. 

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GROUP FITNESS CLASSES

 

In addition to our pole dance classes we also run standard fitness classes for people who want to improve their fitness, tone up or lose weight without having to attend a pole class.

 

 

 

Stretch Class - A one hour full body stretch. 

Stretching has many benefits and is an often overlooked area of fitness.  If you want to increase your range of movement whilst de-stressing then come along to this class.  

Thursdays 7:45pm - 8:45pm 

£5 per class pay as you go

Or 4 consecutive classes for £12.

 

 

 

 

 

 

 

 

Useful Class Information

 

Group Fitness Classes can be paid for in advance via debit card or bank transfer or in cash at the start of the class.

Please wear clothing suitable for fitness classes.  For stretch wear something that allows you to move freely and keeps you warm. For other fitness classes wear suitable exercise clothing including suitable trainers and a sports bra for the ladies.

 

All classes are held at our fitness studio - Unit 2a, Initial House, Langford Road, Weston-super-Mare. BS23 3PQ.

For a map of the location see the Find Us page.

There is parking for several cars directly in front of the unit. There is also plenty of free on street parking nearby. Warne Road is a good place to park in the evenings (just make sure you avoid the section that has double yellow lines) and is just a short walk past the park to the studio. Please avoid parking outside neighbouring businesses and be considerate to the local residents by ensuring you don't block any entrances etc.

There is space around the back for bikes to be chained up.